Calendar icon
Monday 29 December, 2025
Weather icon
á Dakar
Close icon
Se connecter

Spain: Before dying, the former world's oldest person shared six secrets for healthy aging and reaching 117

Auteur: CNews

image

Espagne : avant de mourir, l'ex-doyenne de l'humanité a livré six secrets pour vieillir en bonne santé et atteindre 117 ans

Maria Branyas, the oldest living woman in the world, invited scientists to analyze the keys to her exceptional longevity. After several months of research, the results have just been revealed.

A century and 17 years of life. María Branyas Morera was the oldest person in the world for a long time, before passing away in August 2024, at the age of 117. Her longevity record remains unmatched worldwide.

Born in 1907 in San Francisco, USA, she moved to Spain as a child. The daughter of a journalist from Pamplona, she spent the last twenty years of her life at her residence in Santa Maria de Tura, Catalonia.

Secrets of longevity

After her age was entered into the Guinness Book of Records, María Branyas said she attributed her longevity to: "order, tranquility, good relationships with family and friends, contact with nature, emotional stability, absence of worries and regrets, a lot of positivity, and finally, staying away from toxic people."

During the Covid-19 pandemic, the dean had agreed to allow scientists to take a few samples for study. The results were conclusive: her biological age was approximately 23 years younger than her chronological age.

In their study, the researchers identified several factors that promote healthy aging : an efficient metabolism that quickly eliminates harmful fats and sugars, a beneficial microbiome, low levels of inflammation, a strong immune system, and a protective and resilient genome.

Added to this is her lucky genetics, as María Branyas has never suffered from any serious illness or major health problem, apart from a slight hearing impairment and some mobility difficulties.

A large consumption of yogurt

Dr. Esteller, who conducted the analysis, explained to the American media Fox News : "We told him that his regular yogurt consumption and the specific composition of the bacteria in his gut could be linked to his long life. His lipid profile is exceptional: very low in cholesterol, low in bad fats, and high in HDL (good fats)."

María Branyas, for example, consumed three yogurts a day from the Catalan brand La Fageda. This statement had a very positive impact on this small company, located in the Catalan Pyrenees, whose demand for yogurts increased significantly.

Fageda is also known for its social commitment, promoting the professional integration of people with intellectual disabilities or mental health issues. This media spotlight has enabled the company to sustain its activity and pursue its social mission.

Auteur: CNews
Publié le: Vendredi 03 Octobre 2025

Commentaires (24)

  • image
    Del il y a 2 mois
    %u
    Pretty nice post. I just stumbled upon your weblog and wished to say that I have really loved browsing your blog posts. After all I will be subscribing in your rss feed and I'm hoping you write once more very soon!https://au.emembercard.com/App/Me/ShowProduct?companyId=1816012216018947&shopId=1824014716019560&location=&oprType=Booking&ProductId=XI3CGBIR&Expressions=[chili][chili]&ReturnUrl=https://www.aestheticamedicalspa.com/?URL=https://ste-b2b.agency/
  • image
    Attention il y a 2 mois
    Rien que des évidences…
    Et puis méfiez vous de ces records que la presse occidentale décerne, ils regardent la situation dans certains pays seulement et disent « le plus grand, la plus âgée, le plus etc de l’humanité
    Alors qu’ils ignorent certaines contrées du monde où ils n’ont pas accès
    Peut-être que dans la forêt d’Amazonie ou dans un village reculé du Sénégal ou du Gabon, des personnes plus âgées existent
  • image
    Raby il y a 2 mois
    Elle a eu combien de maternités? C important aussi!
  • image
    Focus il y a 2 mois
    Un seul enfant. Une fille.
  • image
    Bintou il y a 2 mois
    A Joal une dame a dépassé les 127 ans.
    Mais comme c edt pas une toubab ils disent que c edt faux
  • image
    Ttt il y a 2 mois
    Ah ben, si tu le dis
  • image
    Wakh Deugue il y a 2 mois
    Ou sont les preuves. Sont extrait de naissance par exemple.
  • image
    Ttt il y a 2 mois
    Ah ben, si tu le dis
  • image
    Focus il y a 2 mois
    Un seul enfant. Une fille.
  • image
    longévité et il y a 2 mois
    la longévité c'est très très bien mais 80 à 90 ans en ayant été très utile à la société et au monde c'est encore mieux
    plus de 100 ans en finissant par être comme un meuble inutile, franchement merci
  • image
    Ermelinda il y a 2 mois
    https://claude.ai/public/artifacts/b424bdd1-436a-4865-8806-11adc32a8681 KLAIR
  • image
    Leoma il y a 2 mois
    %u
    I constantly spent my half an hour to read this website's content all the time along with a cup of coffee.https://1manufactura.ru/bitrix/redirect.php?event1=click_to_call&event2=&event3=&goto=https://www.google.cg/url?q=https%3A%2F%2Fste-b2b.agency
  • image
    Reply Author il y a 2 mois
    "Son record de longévité reste inégalé dans le monde" ?!!!!!!! La Française Jeanne Calment a vécu 122 ans 5 mois et 14 jours avant de casser sa pipe. Vous voulez être Centenaire ? C'est possible, il vous suffit de prendre régulièrement du Cycloastragénol ou du TA 65.
  • image
    Wakh Deugue il y a 2 mois
    Ou sont les preuves. Sont extrait de naissance par exemple.
  • image
    Amanda il y a 2 mois
    %u
    Hi there, after reading this amazing paragraph i am also happy to share my experience here with mates.http://wiki.envirobatbdm.eu/Answers_About_Search_Engine_Optimization
  • image
    Jani il y a 2 mois
    %u
    What's up, this weekend is pleasant in favor of me, for the reason that this moment i am reading this wonderful informative paragraph here at my house.https://baltic-united.ru/bitrix/redirect.php?goto=https%3A%2F%2Fcse.google.com.bn%2Furl%3Fq%3Dhttps%3A%2F%2Fste-b2b.agency%2F
  • image
    Karine il y a 2 mois
    %u
    Hello just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Opera. I'm not sure if this is a formatting issue or something to do with web browser compatibility but I figured I'd post to let you know. The design look great though! Hope you get the problem solved soon. Kudoshttps://maps.google.mv/url?q=https://ste-b2b.agency/
  • image
    Miles il y a 2 mois
    %u
    I know this if off topic but I'm looking into starting my own weblog and was wondering what all is needed to get setup? I'm assuming having a blog like yours would cost a pretty penny? I'm not very web savvy so I'm not 100% certain. Any tips
    or advice would be greatly appreciated. Kudoshttps://spoonsense.co.kr/member/login.html?noMemberOrder=&returnUrl=http%3a%2f%2fste-b2b.agency
  • image
    Gilda il y a 2 mois
    %u
    I read this article completely regarding the comparison of most up-to-date and earlier technologies, it's remarkable article.https://kyama.final.jp/link.php?https://wiki.km4dev.org/api.php?action=https://ste-b2b.agency/
  • image
    Rudolf il y a 2 mois
    %u
    Hello there! I could have sworn I've been to this website before but after checking through some of the post I realized it's new to me. Anyways, I'm definitely glad I found it and I'll be bookmarking and checking back frequently!https://hyundai.avtofurgon.ru/bitrix/redirect.php?goto=http://konyvtarut.bmk.hu/api.php?action=https://ste-b2b.agency/
  • image
    Deb il y a 2 mois
    %u
    This post is actually a nice one it assists new net viewers, who are wishing in favor of blogging.https://98.caiwik.com/index/download2?diff=0&darken=1&utm_source=og&utm_campaign=2564&utm_content=%5BCID%5D&utm_clickid=a04o4oksskokccsg&aurl=https%3A%2F%2Famdkorea.co.kr%2Fbbs%2Fboard.php%3Fbo_table%3Dfree%26wr_id%3D357870&pushMode=popup
  • image
    Cherie il y a 1 mois
    https://my-pet-extra.store/
    These are truly great ideas in on the topic of blogging.
    You have touched some nice factors here. Any way keep up wrinting.https://my-pet-extra.store/
  • image
    Lynwood il y a 2 semaines
    https://malkfshrx.0123tt.ru
    Having read this I thought it was rather enlightening.
    I appreciate you finding the time and energy to put this informative article together.
    I once again find myself personally spending a significant amount of time both reading
    and commenting. But so what, it was still worth it!https://malkfshrx.0123tt.ru
  • image
    Phil il y a 1 semaine
    https://my-pet-extra.store/
    Thanks designed for sharing such a fastidious idea, piece of writing is good,
    thats why i have read it entirelyhttps://my-pet-extra.store/
  • image
    Gerald il y a 1 semaine
    http://hydronic-solutions.ru/bitrix/rk.php?goto=https://my-pet-extra.store/
    Now I am ready to do my breakfast, when having my breakfast coming yet
    again to read additional news.http://hydronic-solutions.ru/bitrix/rk.php?goto=https://my-pet-extra.store/
  • image
    Leonore il y a 4 jours
    https://my-pet-extra.store/
    Heya this is kinda of off topic but I was wanting
    to know if blogs use WYSIWYG editors or if you have to manually
    code with HTML. I'm starting a blog soon but
    have no coding knowledge so I wanted to get guidance from someone with experience.
    Any help would be enormously appreciated!https://my-pet-extra.store/
  • image
    Filomena il y a 1 jour
    https://my-pet-extra.store/
    whoah this blog is great i love reading your articles. Stay up the good
    work! You understand, lots of individuals are searching around for this information, you could help them greatly.
    https://my-pet-extra.store/

Participer à la Discussion

Règles de la communauté :

  • Soyez courtois. Pas de messages agressifs ou insultants.
  • Pas de messages inutiles, répétitifs ou hors-sujet.
  • Pas d'attaques personnelles. Critiquez les idées, pas les personnes.
  • Contenu diffamatoire, vulgaire, violent ou sexuel interdit.
  • Pas de publicité ni de messages entièrement en MAJUSCULES.

💡 Astuce : Utilisez des emojis depuis votre téléphone ou le module emoji ci-dessous. Cliquez sur GIF pour ajouter un GIF animé. Collez un lien X/Twitter ou TikTok pour l'afficher automatiquement.